Phone: (805) 259-1033 | 3419 State St | Contact Us

About San Roque Pilates

Our mission is to inspire our clients to live their best life through fun, challenging, and results-driven fitness training. Regardless of where you are on your fitness journey, we will help you achieve a healthier, happier and more fulfilled life.

 

At San Roque Pilates we are known for our high quality instruction in Pilates, Barre, and Fitness training. Our expert instructors, small group classes, one on one training, and a clean, stylish studio environment stocked with thoughtful amenities are just a few of the things that set us apart from other local studios and big box gyms.

Warm and Welcoming Studio

San Roque Pilates is a welcoming, supportive and inclusive place where everyone can feel right at home, regardless of age, skill level or body type. Our studio is a beautiful and warm environment with thoughtful amenities such as eco mats, hot towels, lockers, expresso, coffee and pressed juices.

Expert Instruction

Our passionate & inspirational instructors are experts at their craft and fully certified to safely guide you through class. Each certified instructor has undertaken rigorous training to understand the proper anatomical, bio-mechanical, and sports science behind each movement. Instructors are chosen as much for their fun outgoing personality as for their expertise.

Transformational Results

Many of our classes are intense and dynamic workouts, designed to slim figures, improve posture and build lean, toned muscle fast! We believe in safe, effective and proven training methods.

Small Class Sizes

San Roque Pilates offers a refreshing alternative to the big franchise studios and even other boutique studios crammed with people. Our group class sizes are limited to no more than 12 students. This ensures you will receive one on one attention from the instructor in every class.

Personal Attention

At San Roque Pilates, you are not just another number. We offer a complementary assessment to review your health and fitness goals and to help you develop a plan for success. We take a whole body health approach with a certified nutrional expert on staff along with a team of expert trainers who will coach you every step of the way on your journey to a more beautiful you.

Retail Boutique

San Roque Pilates offers a full line of the latest fashionable designer fitness threads to keep to looking good inside and outside the studio! Current brands include Teeki, Glyder, MPG Sport and Onzie. We also offer equipment accessories such as fitness balls and massage tools to help speed up recovery between workouts.

READY TO LOOK & FEEL AWESOME?

Take a challenging class, transform your body, slip on some stylish threads, and feel empowered with #SanRoquePilates

Book a Class

The San Roque Pilates Team

Try our Barre Classes

All of San Roque Pilates barre instructors are certified Pilates instructors, adding expertise and functional movement to each class. We limit our class sizes to 14 people, less than half of what other studios allow, as we are committed to personalized attention and maintaining the safety and effectiveness of each session for our clients.

Tasha

Studio Owner. Pilates, Barre and Group Fitness Instructor

Tasha Holmstrom is the founder and owner of San Roque Pilates located in Santa Barbara, California. Over the past fifteen years, Tasha has developed an extensive and diverse background in the areas of fitness, nutrition and wellness.

Learn More

Christina

Pilates Instructor

Christina is a certified Pilates instructor who emphasizes a holistic approach to fitness and wellbeing.  She enjoys helping her clients transform not only physically but mentally and emotionally as well on their path to greater health and wellness.   Learn More

What’s New at San Roque Pilates

India’s Fitness guru Yasmin Karachiwala

By | Pilates, Pilates and Celebrities | No Comments

The name Yasmin Karachiwala may be new to you. As the woman behind the sculpted and glamorous bodies of many of Bollywood’s best-known divas, Yasmin Karachiwala has a strong claim to the title of India’s leading fitness coach. She’s also a huge proponent of Pilates as a way to achieve your fitness goals. She recently launched a new book called Sculpt and Shape: The Pilates Way, which she co-authored with Zeena Dhalla, a leading fitness professional.  Check out this recent interview with Yasmin here.

How Victoria’s Secret Models Get their workout on

By | Pilates | No Comments

How do Victoria’s Secret Models maintain their envious figures?  A recent Vogue interview of 11 of the angels reveals that most of them rely on Pilates & Yoga to sculp and tone their bods and stay in shape before and after their photo shoots.  You don’t have to be a Victoria Secret model in order to reap the toning benefits of Pilates. Even us mere mortals can benefit from Pilates by incorporating it into our daily or weekly routines. Check out what the models have to say about their daily routines. Read More Here.  

Doing a cross country road trip

By | Fashion, Uncategorized | No Comments

Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth.

Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. l using her.Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.

But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her

Robert JohnsonThemeNectar

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane. Pityful a rethoric question ran over her cheek, then she continued her way. On her way she met a copy.

Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar.

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way.

l using her.Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.

Be My Guest Concert

By | Music | No Comments

Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.

It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way.

But nothing the copy said could convince her

and so it didn’t take long until a few insidious

Copy Writers ambushed her

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane. Pityful a rethoric question ran over her cheek, then she continued her way. On her way she met a copy.

Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar.

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. l using her.Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.

Deep down in the water

By | Food for thought, Uncategorized | No Comments

Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. l using her.Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.

But nothing the copy said could convince her

and so it didn’t take long until a few insidious

Copy Writers ambushed her

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane. Pityful a rethoric question ran over her cheek, then she continued her way. On her way she met a copy.

Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. l using her.Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.

10 Tips for what to do downtown

By | Gaming, Uncategorized | No Comments

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Praesent in nunc sit amet orci dignissim mollis. Pellentesque elementum lacinia urna, sit amet scelerisque libero blandit vel. Aliquam erat volutpat. Praesent vel nunc orci. Suspendisse quis mauris sed ipsum lobortis semper id nec diam. Donec a porta nibh. Vivamus nibh metus, facilisis ut maximus eget, lobortis at erat. Nulla luctus nec eros ac vehicula. Nullam scelerisque laoreet lorem a sodales.

Integer convallis, odio ut rutrum euismod, mi purus pulvinar justo, quis mollis metus metus vitae nibh. Proin eget tincidunt arcu. Donec ante mi, elementum non adipiscing vitae, pharetra quis mauris.

Quisque at dolor venenatis justo fringilla dignissim ut id eros. Quisque non elit id purus feugiat vestibulum. Phasellus eget sodales neque. Read More

We hired a new employee

By | Food for thought | No Comments

Nullam ornare, sem in malesuada sagittis, quam sapien ornare massa, id pulvinar quam augue vel orci. Praesent leo orci, cursus ac malesuada et, sollicitudin eu erat. Pellentesque ornare mi vitae sem consequat ac bibendum neque adipiscing. Donec tellus nunc, tincidunt sed faucibus a, mattis eget purus.

Mauris vel tortor accumsan, faucibus orci non, varius turpis. Aenean ac eros libero. Quisque quis sapien in ante scelerisque volutpat. Cras et libero iaculis, consequat nisi nec, tristique metus. Praesent eu odio in velit maximus accumsan vitae id lectus. Aenean ullamcorper vitae tortor vitae blandit. Nullam placerat eleifend metus, at tempus lacus suscipit non. Praesent in nunc sit amet orci dignissim mollis. Pellentesque elementum lacinia urna, sit amet scelerisque libero blandit vel. Aliquam erat volutpat. Praesent vel nunc orci. Suspendisse quis mauris sed ipsum lobortis semper id nec diam. Donec a porta nibh. Vivamus nibh metus, facilisis ut maximus eget, lobortis at erat. Nulla luctus nec eros ac vehicula. Nullam scelerisque laoreet lorem a sodales.

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object(stdClass)#2354 (1) { ["meta"]=> object(stdClass)#2356 (3) { ["code"]=> int(400) ["error_type"]=> string(25) "OAuthAccessTokenException" ["error_message"]=> string(37) "The access_token provided is invalid." } } Error: Cannot retrive photos from Instagram.
Response code: 400. Message error: The access_token provided is invalid.. Error type: OAuthAccessTokenException
object(stdClass)#2346 (1) { ["meta"]=> object(stdClass)#2344 (3) { ["code"]=> int(400) ["error_type"]=> string(25) "OAuthAccessTokenException" ["error_message"]=> string(37) "The access_token provided is invalid." } } Error: Cannot retrive photos from Instagram.
Response code: 400. Message error: The access_token provided is invalid.. Error type: OAuthAccessTokenException

@ San Roque Pilates

 

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