Jo is a certified BASI Pilates Instructor and is also certified under Pilates Method Alliance, and is a qualified TRX suspension training instructor. Jo regularly practices Qigong and Reike; both similar in that they incorporate the study of physical and emotional healing through universal life energy. She is committed to continuing her Pilates education with workshops, self-practice, and supporting certifications. Jo currently serves on the Event Ambassador Committee for Teddy Bear Cancer Foundation where she has been active since 2010.
Jo enjoys cooking for family and friends, playing in the ocean, adventuring with her husband and kids, -and tiring out their Australian Shepherd, Koda Bear.
Her dog's Instagram hash tag is: #kodabeartheaussie