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Yes… Pilates Makes Sex Better

By September 18, 2015Pilates

Pilates has become so popular over the past decade because it simply works better than most fitness regimes at creating functional strength and flexibility. San Roque Pilates offers a range of Pilates Training Programs including Mat Pilates, Apparatus Pilates with specials for New Clients. Need another excuse to try us out?  Strength and flexibility go hand in hand with better sex. Stronger abdominal muscles (as well as all of your other muscles) will actually help to sustain the action of sex. Don’t believe us?  Read More Here

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